Welcome to Meditation For Living

Lesson 1-01 Introduction

Lesson 1-02 Grounding

Lesson 1-03 Centering and the 6th Chakra

Lesson 2-01 Boundaries

Lesson 2-02 Changing Energy

Lesson 3 Chakras

Lesson 4 Flowing Energy

Lesson 5 Intention & Manifestation

Lesson 6-01 Morning Meditation

Lesson 6-02 Evening Meditation

Lesson 7-01 Finding Your Space

Lesson 7-02 Mock-Ups Practice

Meditation For Living Completion Quiz