Course curriculum

  • 1

    Meditation For Living

    • Welcome to Meditation For Living

    • Lesson 1-01 Introduction

    • Lesson 1-02 Grounding

    • Lesson 1-03 Centering and the 6th Chakra

    • Lesson 2-01 Boundaries

    • Lesson 2-02 Changing Energy

    • Lesson 3 Chakras

    • Lesson 4 Flowing Energy

    • Lesson 5 Intention & Manifestation

    • Lesson 6-01 Morning Meditation

    • Lesson 6-02 Evening Meditation

    • Lesson 7-01 Finding Your Space

    • Lesson 7-02 Mock-Ups Practice